Estrela Consulting Blog

Each year on October 10th people around the world recognize World Mental Health Day, a day to recognize mental health advocacy and awareness. Within the world of higher education, mental health awareness has become of increasing importance. While the high school years can certainly be stressful, the college experience brings with it a whole new array of potential stressors. Living away from home, ...

A few months ago I was chatting with a friend about how little time I spend watching TV shows because there’s just not anything that’s captured my interest lately.

Nowadays exuding care for our fellow human beings feels paramount. Times are tough. And our nation’s nurses are the epitome of caregivers (and probably need our care the most right now). Whether you’ve been to a doctor’s office, the dentist, or even the hospital chances are you’ve been treated by one of healthcare’s front line wonders. Personally, I have had nothing but amazing experiences with ...

One of my favorite pastimes has always been a trip to the zoo. I find the animal world to be innately fascinating and now that I am a parent, it is equally rewarding to watch my young children experience this joy. Hands coated in sticky Dippin’ Dots and noses pressed against the exhibit glass, they gaze with wonder and delight at the mesmerizing creatures while mimicking their howls and roars.